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TOP FEATURES
Trainingshantel mit parallelen Griffen für gezieltes, beidarmiges Oberarm-Training
Kreuzrändelung für optimale Griffigkeit
schont Bänder und Gelenke und ermöglicht hohe Belastbarkeit
schneller und unkomplizierter Wechsel der Gewichtsscheiben
inkl. zwei Federverschlüssen
EIGENSCHAFTEN
Belastbarkeit: max. 200 kg
passend für alle gängigen Hantelscheiben mit 30 mm Lochdurchmesser
glatte Aufnahme
Material: Stahl (verchromt)
SPEZIFIKATIONEN
86,7 x 19,6 x 3,2 cm (BxHxT)
Aufnahmefläche: 20 cm je Seite
Aufnahmedurchmesser: 30 mm
Griff-Durchmesser: ca. 3 cm (Ø)
Griff-Innenmaß: 45 cm
Abstand-Innengriffe: 19 cm
Gewicht: ca. 10 kg
TOP FEATURES
Trainingshantel mit parallelen Griffen für gezieltes, beidarmiges Oberarm-Training
Kreuzrändelung für optimale Griffigkeit
schont Bänder und Gelenke und ermöglicht hohe Belastbarkeit
schneller und unkomplizierter Wechsel der Gewichtsscheiben
inkl. zwei Federverschlüssen
EIGENSCHAFTEN
Belastbarkeit: max. 200 kg
passend für alle gängigen Hantelscheiben mit 30 mm Lochdurchmesser
glatte Aufnahme
Material: Stahl (verchromt)
SPEZIFIKATIONEN
86,7 x 19,6 x 3,2 cm (BxHxT)
Aufnahmefläche: 20 cm je Seite
Aufnahmedurchmesser: 30 mm
Griff-Durchmesser: ca. 3 cm (Ø)
Griff-Innenmaß: 45 cm
Abstand-Innengriffe: 19 cm
Gewicht: ca. 10 kg
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Mit genügend Kraft ja. Musst du nur Brumm Brumm Geräusche dazu machen
die sind durchs Eiweiß schon vorhanden
selbiges wollte ich auch Fragen! na klar kannst du damit Übungen für den Trizeps machen, genau so gut aber auch für den Bizeps ...
rakuten.de/pro…265
Das ist aber etwas arg wenig...?
- Ach so, du meinst für die Hantelscheiben... 💪🏼
Ihhhhhh