[S] Langhantel für Einsteiger
Was sollte denn sowas für einen Anfänger kosten und wo bekommt man gute Qualität? Lieber als Der mit Gewichten kaufen oder einzeln?
PS: Für eine Frau Mitte 20. Trainingsniveau Einsteiger.
Danke euch!
PS: Für eine Frau Mitte 20. Trainingsniveau Einsteiger.
Danke euch!
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Was hastn vor?
Was hat SIE denn vor zu trainieren? Ich habe zwei sehr geile MultiGeräte, die ich momentan leider nicht nutzen kann. 700 € inkl Versand. Eins ist sogar von Kettler
Sie möchte wohl eher so eine Art "Langhantel Kurs" aus dem Fitness Studio nachmachen. Quasi Pilates mit Hantel. Eine ganze Bank ist da wohl schon zu viel
Sowas in der Art: Der zuverlinkende Text
Taugt das was?
Wenn du gerne nach dem Workout Zementmischung zusammenkehren möchtest, ist das die richtige Mischung. Wenn nicht, schau Dir das Bild oben an und entscheide dann.